Will Meditation Make You Happy?
This is an interesting post. Meditation comes in several “flavors” and those are broken down into smaller bite sized practices. Focused Attention Meditation, Open Monitoring Meditation are two of these […]
Monthly Archives: January 2016
10 Reasons Why Life Gets Better As You Grow Up (Not the Opposite Way Around)
Originally posted on Our Better Health:
Brianna Wiest Writer, editor, professional human being. Founder of Soul Anatomy 11/30/2015 We don’t age by years, we age by experience. Yet,…
5 Ways to Stop Overthinking
Originally posted on Our Better Health:
Overthinking is one of the biggest causes of unhappiness. Overthinking can create problems that weren’t even there or may not even happen in the…
5 Foods are Essential for Longevity
Originally posted on Our Better Health:
110-Year-Old Man Says These 5 Foods are Essential for Longevity Secrets to a long, healthy life Mike Barrett BY MIKE BARRETT POSTED…
How to stay happy.
Originally posted on Blossom:
I recently spoke to a doctor at work about happiness. This man looked like he had his life together. He was wealthy, successful, married with children,…
Release the Fear and Live your Life
We live in a world full of fear. That said, we also live in a world full of illusions, lies and untruths, for that is fear in its real form […]
The Limiting Aspects of Belief
7 Ways Mentally Strong People Deal With Stress
Originally posted on Our Better Health:
Jul 27, 2015 Amy Morin What Mentally Strong People Don’t Do While stress causes some people to crumble, mentally strong people…
Dr Martin Luther King Jr.:Quotes
Courage is the power of the mind to overcome fear. Martin Luther King Jr. Hatred paralyzes life; love releases it. Hatred confuses life; love harmonizes it. Hatred darkens life; love […]
Benefits of Mindfulness
Originally posted on Blossom:
? It’s a busy world. You watch the morning news while planing your day. You eat breakfast while driving to work. You work while fantasizing about your…
Lady Dyanna 