Category Archives: Health and Healing
Care About How Good You Are and How Good You Feel, but Not About How Good People Think You Are or How Good People Think You Look – Amy Poehler — The Seeds 4 Life
“You have to care about your work but not about the result. You have to care about how good you are and how good you feel, but not about how […]
Managing Your Emotions Can Save Your Heart
Originally posted on Our Better Health:
We often think of the heart and brain as being completely separate from each other. After all, your heart and brain are located in…
Let Your Hopes, Not Your Hurts, Shape Your Future – Robert H. Schuller — The Seeds 4 Life
There isn’t a single person in this world who hasn’t struggled at one point or another. In fact, being human means not being perfect. Many of us want to be […]
TANAAZ (Forever Conscious): “How Creativity Can Connect You To Your Soul” — Circle of the Dolphins
We are all creative. As far back as we can go in history, creativity has always been apart of what makes us human. Just because we don’t know how to […]
L.J. VANIER: “12 Quotes To Remember When You’re Over-Thinking” — Circle of the Dolphins
We all seem to have this natural tendency to want to dissect everything in our lives and put it in neat little labelled boxes. When we come to a challenge […]
KATE SUPINO: “How To Meditate, Part 1”
Originally posted on Circle of the Dolphins:
Getting Started with Meditation There are a handful of ways to meditate, each of them derived from spiritual traditions. Within those traditions there…
KATE SUPINO: “How to Meditate, Part 2”
Originally posted on Circle of the Dolphins:
In “How to Meditate, Part 1,” we learned what how to get started with meditation, what meditation is, and isn’t, when to meditate…
He Who Lives in Harmony With Himself Lives in Harmony With the Universe – Marcus Aurelius — The Seeds 4 Life
Is there a place you can go within your mind to get away from the stress, the anxiety, and the worry? A place that invokes both harmony and bliss? That […]
L.J. DEVON: “Meditating For Just A Few Minutes Each Day Reduces Stress While Boosting Feelings Of Happiness” — Circle of the Dolphins
We are constantly taking information in through our corporeal senses. Technology and social media are constantly streaming noise, beliefs, news and chatter into our hearts and minds. When we stop […]
Lady Dyanna 