Breathe In, Breathe Out: Best Ways To Calm Down In Stressful Situations — Society19 UK
We’ve all been stressed out in our lives before. Sometimes it lasts a long time, for months even – as regrettable as that is. Sometimes it can last an hour, […]
Tag Archives: stress
The Magick of Rest and Relaxation — The Spiritual Garden
You know those weeks where it seems like the world is determined to break your spirit? It’s been one of those… Normally, I don’t handle stress well. It’s probably no […]
The Benefits of Deep Breathing [Infographic] — ecogreenlove
A simple action that we take for granted and yet is so important for our mood and relaxation. Breathing correctly and deeply has massive benefits for your health. Learn some […]
Affirmations | Self Care — Kalon
What if I told you that I know exactly how you can manifest and achieve all your desires?! Believe it or not, you have the power to make major positive […]
ALETHEIA LUNA: “4 Popular Myths About Being An Empath” — Circle of the Dolphins
Thin-skinned, hyper-sensitive, sooky, wimpy, spineless, wussy, feeble, weak, fragile, melodramatic, temperamental… If you can relate to, or have been called a combination of any of these words, chances are you’re […]
ARIA-BELLA: “Why You Need Meditation”
“The birds chattering, the distant sound of cars. Feeling the sun or breeze on my face, really helping to anchor me in my body as I take in those sensations. […]
10 Ways To Change Your Holiday Outlook And Fend Off Stress
By drawing on great information available in the latest research, you can change your holiday outlook. The most wonderful time of the year can become anything but: the pressure to […]
For Fast-Acting Relief, Try Slowing Down – Lily Tomlin
Every so often, I tend to find myself stressed over certain tasks. I notice my to-do list is growing, the clock is ticking faster and faster, and my mind starts […]
HEALING FEELINGS
via Healing Feelings — Ramblings of the Claury
I Have Decided to Stick With Love. Hate Is Too Great a Burden to Bear – Martin Luther King Jr
Every single one of us is bound to clash with a certain amount of people we meet during our life. Maybe you and another person have different values or style […]
Lady Dyanna 