30 Things to Stop Doing to Yourself
Originally posted on Our Better Health:
Photo by: Rob Brucker As Maria Robinson once said, “Nobody can go back and start a new beginning, but anyone can start today and…
Tag Archives: stress
The 10 Best Meals to Eat When You Feel Your Worst
Originally posted on Our Better Health:
Hippocrates had it right when he said, “Let food be thy medicine and medicine be thy food.” When your body feels out of whack,…
The Scientifically Proven Mental Shift That Makes You Physically Healthier
Originally posted on Our Better Health:
by Dr. Patricia Thompson February 4, 2015 In this day and age, you would have to be living under a rock not to…
Panic Attack solutions
Originally posted on Blossom:
I’ve recently experienced a panic attack. It has been quite a long time since I’ve had a panic attack and this was different than previous ones.…
The 5-Minute Fix to A Bad Day
Originally posted on Our Better Health:
By: Jordyn Cormier January 17, 2016 We all have bad days. Your alarm doesn’t go off. Your breakfast bar becomes smooshed after…
Guest Post:Power exists in inner peace and harmony
What’s the deal with chefs having the reputation of being fiery folk? The emergence and popularity of TV programs based in restaurants has done little in the way to challenge […]
5 Ways to Stop Overthinking
Originally posted on Our Better Health:
Overthinking is one of the biggest causes of unhappiness. Overthinking can create problems that weren’t even there or may not even happen in the…
7 Ways Mentally Strong People Deal With Stress
Originally posted on Our Better Health:
Jul 27, 2015 Amy Morin What Mentally Strong People Don’t Do While stress causes some people to crumble, mentally strong people…
Lady Dyanna 